Sunday, November 21, 2010

Tabule Marroquino

Ingredientes:
500 g de couscous marroquino
1 lata de tomate pelado de 600 gr
1 xícara de pimentão vermelho picado
1 pepino descascado picado
1 cebola pequena picada
suco de um limão grande
2 dentes de alho
1 xícara de hortelã picada
1/2 xícara de salsinha picada
2 colheres de sopa de manjericão piado
2 tomates picados
3/4 xícara de azeite
1/2 xícara de uva passa branca
sal a gosto
pimenta do reino a gosto

Preparo:
Num processador de alimentos ou liquidificador bata o tomate em lata, a cebola, metade do pimentão, o manjericão, o alho, o suco de limão, o azeite, sal, e pimenta até virar um molho grosso.
Numa tigela despeje o molho sobre o couscous e com um garfo mexa bem para incorporar. Leve a geladeira por 40 minutos ou mais até o couscous "inchar".
Depois de gelado misture os outros ingredientes picados e sirva.

Variação:
Pode-se, depois de pronto, adicionar frango grelhado em tiras ou lascas de queijo brie e damasco, ou camarão cozido ou frito.

É uma refeição completa.

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